Why runners should never leave the house without a rubber.
Cardio doesn't make you fat, stupid lazy trainers do.
How to tell if you've been stuck with a shit trainer.
Crash course into why you can't out-train your diet.
Confrontation, Athletes, and fear
Frank Yang Inspiring me, Problem facing our generation.
135lb Turkish get up attempt by Zacchaeus Chan weighing in
Deadlifting on a lonely night...
Clap push ups :o
Unconventional Turkish Getup 115lbs!!
Unconventional Turkish getup
Fit & Fed's Sarah Goodenough's Log Carry
Fit & Fed's Sarah Goodenough speeding trough the farmer wal
Fit & Fed's Abigail Completing the Log carry
Fit & Fed's Abigail sprinting the farmer walk!
Fit & Fed's Mary Le Farmer walks with her body weight!
Fit & Fed's Mary Le performing the Log Carry
Fit & Fed's Sarah Goodenough killing the sled pull!
Fit & Fed's Abigail Edgar doing the sled pull
Fit & Fed's Mary Le Sled Pull
Fit & Fed's Mary Le squatting 145lbs
Fit & Fed's Sara Goodenough deadlifting in competition
Fit & Fed Tiny Girl Flips HUGE truck tire!
Fundraising and Prizes!
Fit & Fed Zacchaeus Chan - An introduction