Deadlifting on a lonely night...
Clap push ups :o
Unconventional Turkish Getup 115lbs!!
Unconventional Turkish getup
Fit & Fed's Sarah Goodenough's Log Carry
Fit & Fed's Sarah Goodenough speeding trough the farmer wal
Fit & Fed's Abigail Completing the Log carry
Fit & Fed's Abigail sprinting the farmer walk!
Fit & Fed's Mary Le Farmer walks with her body weight!
Fit & Fed's Mary Le performing the Log Carry
Fit & Fed's Sarah Goodenough killing the sled pull!
Fit & Fed's Abigail Edgar doing the sled pull
Fit & Fed's Mary Le Sled Pull
Fit & Fed's Mary Le squatting 145lbs
Fit & Fed's Sara Goodenough deadlifting in competition
Fit & Fed Tiny Girl Flips HUGE truck tire!
Fundraising and Prizes!
Fit & Fed Zacchaeus Chan - An introduction
Fit & Fed Zacchaeus Chan parallel squatting
Fit & Fed Bootcamp August 11, 2013
Fit & Fed Visiting a Wing Chun Studio!
Fit & Fed's Mary Le squatting Ass to Grass
Fit & Fed's Zacchaeus Chan Parallel Squats
Fit & Fed Guest Coaching for Anne's Team
Fit & Fed JDRF fundraising contest!!